comprehensive women's health

The Femo Blogs

Know your body to live a healthy life every day.

All Blog
fertility
pregnancy
TTC
sexual health
hormone
inositol
baby
PCOS
signs of high fertility in a woman list

Signs Of High Fertility In A Woman

Fertility rates can be measured as the time taken to achieve pregnancy expressed as monthly fecundity rates (MFRs), that is, the probability of achieving pregnancy within one menstrual cycle. Knowing how fertile they are is the first step in trying to conceive. Fertility is particularly linked to women’s health, including the health of a woman’s eggs and uterus. Diverse ovulation test strips are available to help you test your ovulation cycle, and fertility can also be indicated by several signs in your body.

Read More
Endometriosis and Pregnancy What s the Success Rate page

Endometriosis and Pregnancy: What's the Success Rate?

Endometriosis affects millions of women worldwide, causing chronic pelvic pain and often leading to fertility challenges. For those navigating the journey of starting a family, understanding how endometriosis impacts pregnancy success rates is crucial.

Read More
Alcohol Awareness Month How Alcohol Can Harm Fertility and Health page

Alcohol Awareness Month: How Alcohol Can Harm Fertility and Health?

April is Alcohol Awareness Month. This initiative aims to increase awareness and understanding of the adverse effects associated with excessive alcohol consumption. While enjoying the occasional drink is a common social activity, it's essential to recognize the potential risks that alcohol poses to our health, particularly concerning fertility and overall well-being.

Read More
Vaginal Discharge What is it and what does it say about your sexual health page

Vaginal Discharge: What Is It and What Does It Say About Your Sexual Health?

Vaginal discharge is a natural and normal occurrence for women of reproductive age. It refers to the fluid that is produced by the glands in the cervix and vagina. This discharge can vary in color, consistency, and amount throughout the menstrual cycle, and its characteristics can provide valuable insights into a woman's reproductive health.

Read More
Understanding Progesterone and its Impact on Fertility page

Understanding Progesterone and its Impact on Fertility

Progesterone is a crucial hormone in a woman's body, playing a pivotal role in regulating the menstrual cycle and supporting pregnancy. Produced primarily by the ovaries following ovulation, progesterone helps prepare the uterus for implantation and supports the early stages of pregnancy by maintaining the uterine lining. This hormone also plays a vital role in maintaining a healthy pregnancy by preventing contractions of the uterine muscles that could lead to miscarriage.

Read More
7 lifestyle changes to improve your fertility page

7 Lifestyle Changes to Boost Your Fertility

When it comes to starting a family, being in good health isn't just a bonus – it's a crucial factor in achieving conception and maintaining a healthy pregnancy. Here's why: Optimal Reproductive Function: A healthy lifestyle supports optimal reproductive function in both partners. This includes hormone balance, egg quality, sperm health, and overall fertility. Increased Chances of Conception: Good health can significantly increase the chances of conception. When both partners are healthy, the likelihood of successful fertilization and implantation is higher.

Read More
How femometer ring empowers IVF journey page

How Femometer Smart Ring Empowers Your IVF Journey?

IVF is a reproductive technology used to assist individuals or couples in achieving pregnancy when conventional methods have not been successful. It's commonly recommended for various fertility issues, including fallopian tube damage, ovulation disorders, endometriosis, and unexplained infertility. IVF offers hope to those who desire to conceive but face obstacles on their fertility journey.

Read More
fertility awareness method page

Fertility Awareness Method: A Safe and Holistic Way of Family Planning

Fertility Awareness Methods (FAMs) encompass various techniques to monitor menstrual cycles and identify fertile days to either conceive or prevent pregnancy. Also known as "natural family planning" or "the rhythm method," FAMs rely on understanding the body's natural fertility signs rather than using hormonal contraceptives or devices. By tracking factors like basal body temperature, cervical mucus consistency, and menstrual cycle length, individuals can determine when they are most fertile and adjust their sexual activity accordingly.

Read More
Fertility Diet 8 Foods That Makes You More Fertile page

Fertility Diet: 8 Foods That Makes You More Fertile

Optimal nutrition is a key player when you're trying to conceive. What you eat can significantly impact your reproductive health and increase the chances of conception. A balanced diet rich in vitamins, minerals, and antioxidants supports overall well-being, creating a favorable environment for reproductive processes. Key nutrients like folic acid, iron, and omega-3 fatty acids play pivotal roles in reproductive health, influencing both male and female fertility.

Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6